Post-workout posi...
Post-workout posing practice. Conditioning check, the low carb/moderate fat/high protein diet is working well so far. 8.8% body fat and body weight 86.
4kg with 45.5kg of skeletal muscle mass. \ ?Target, 5% BFP, 83kg BW, 45.5kg SMM at the end of Oct.\ #musclemania \ #musclemaniaasia \ #musclemaniataiwan\ #lowcarbdiet #lowcarb #keto #shredded #mensphysique #physique #onlinecoaching